Cooling Anger

Do you have a terrible temper? Does your hotheadedness
create problems for you? Has anyone suggested that you
get anger management training? Do you smash things, have
a vicious tongue, or cause harm in some other way? Do you
need to learn to control your temper for your own good as
well as for the good of others? If so, the spell given above is
easily adapted to help you. You will need:
a poppet of yourself (This could be anything from a
sewn “voodoo doll” to a chess piece. Anything that
represents you, in your mind, will do nicely.)
a pen or marker that will write on the poppet
a cup of sweetened mint tea
a sealable plastic bag that is big enough to hold the
poppet
your freezer
Preparation
Get into a magickal mood, and create sacred space around
the area where you will be working. The planet Mars rules
anger, so inscribe the poppet with its symbol: . Make a
cup of mint tea, and add sugar, honey, or another sweetener
to it. Drink half of the tea, then put the rest of it into the
refrigerator. Leave it there until it has grown very cold.
Focus on your anger while you wait for the tea to cool.
Think about all of the problems that it has caused for you
and for others. Own that anger, and accept responsibility for
it. Know that you are the only one who can do anything
about it. Visualize all the positive changes that will likely be
made in your life, and the lives of others, once you get your
temper under control.
The Spell
Take the tea out of the refrigerator once it is cold. Raise
power. Hold the poppet in your projective hand, and
command it to cool off. Tell it that this is the end of the road
for your bad temper. Put the poppet into the bag, and pour
the cold tea over it. Seal the bag, and put it into your freezer.
Stick it out of the way in a place where it won’t be seen every
time the freezer is opened.
Visualize your anger cooling as the tea freezes. Tell
yourself that you will now rule yourself, instead of allowing
your temper to rule you. Ground the power that you raised.
Afterward
Summon the feeling of ice water into your veins whenever
you feel yourself getting angry. If you do have a tantrum, or
indulge yourself in any other display of anger, get the
poppet out of the freezer, and hold it until you cool down.
Note: If you are so out of control that your anger has
caused you to commit crimes, such as arson or domestic
violence, you need to get professional psychological help as
well as casting this spell. If you care about your karma, you
also need to accept justice or make restitution for these
crimes

Do you have a terrible temper? Does your hotheadedness
create problems for you? Has anyone suggested that you
get anger management training? Do you smash things, have
a vicious tongue, or cause harm in some other way? Do you
need to learn to control your temper for your own good as
well as for the good of others? If so, the spell given above is
easily adapted to help you. You will need:
a poppet of yourself (This could be anything from a
sewn “voodoo doll” to a chess piece. Anything that
represents you, in your mind, will do nicely.)
a pen or marker that will write on the poppet
a cup of sweetened mint tea
a sealable plastic bag that is big enough to hold the
poppet
your freezer
Preparation
Get into a magickal mood, and create sacred space around
the area where you will be working. The planet Mars rules
anger, so inscribe the poppet with its symbol: . Make a
cup of mint tea, and add sugar, honey, or another sweetener
to it. Drink half of the tea, then put the rest of it into the
refrigerator. Leave it there until it has grown very cold.
Focus on your anger while you wait for the tea to cool.
Think about all of the problems that it has caused for you
and for others. Own that anger, and accept responsibility for
it. Know that you are the only one who can do anything
about it. Visualize all the positive changes that will likely be
made in your life, and the lives of others, once you get your
temper under control.
The Spell
Take the tea out of the refrigerator once it is cold. Raise
power. Hold the poppet in your projective hand, and
command it to cool off. Tell it that this is the end of the road
for your bad temper. Put the poppet into the bag, and pour
the cold tea over it. Seal the bag, and put it into your freezer.
Stick it out of the way in a place where it won’t be seen every
time the freezer is opened.
Visualize your anger cooling as the tea freezes. Tell
yourself that you will now rule yourself, instead of allowing
your temper to rule you. Ground the power that you raised.
Afterward
Summon the feeling of ice water into your veins whenever
you feel yourself getting angry. If you do have a tantrum, or
indulge yourself in any other display of anger, get the
poppet out of the freezer, and hold it until you cool down.
Note: If you are so out of control that your anger has
caused you to commit crimes, such as arson or domestic
violence, you need to get professional psychological help as
well as casting this spell. If you care about your karma, you
also need to accept justice or make restitution for these
crimes